Full Focus Counseling

Marcus Aurelius is an inspiration to me. If you’re not familiar, he was the Roman Emperor from the years 161 to 180. His personal diary was found a long time ago...

Difficult feelings are a rather regular and normal aspect of human nature. To some extent, I have them just about every day. Do you? The challenge is that we are often...

The late great philosopher Ram Das once said something to the effect of, “Every day, I wake up, and I go to school.” He must’ve been in his 50’s or 60’s...

Our attention spans are short. There are so many sources of potential stimulation competing for our attention. Modern technology allows us to bounce from one activity to the next without any...

Blink. And it’s 2024. Another presidential election year. Polls show most Americans aren’t happy with our likely choices. Peggy Noonan from the WSJ said it well: Ole Grumpy vs. Ole Crazy....