Full Focus Counseling Scott Thode, PLPC

When I was in grad-school, I had a group therapy instructor who was from Taiwan. The course content was interesting in of itself, but what made the class even more fascinating...

I’ve been reflecting recently on the concept of hope and its value to humanity. Interestingly “hope” can take on different definitions depending on the human, so it is important for me...

What is your mind’s default setting? Are you typically in the past, present, or future? Pay attention to this, and it won’t take long for you to uncover some clues. In...

Let me start by saying I support, in principle, taking things personally. People who do so are showing that they care, that they are able to advocate for themselves, and, most...

“Do your best.” We’ve all heard this message in some form or another. Seemingly cliche, but it’s also super meaningful if you think about it. Of course, we should not take...