Full Focus Counseling

It’s hard figuring out how to be. What should be revealed? What should be concealed? It’s often a delicate balance between being prosocial and being authentic. This space is almost always...

Does every day feel the same? Maybe this makes you feel a little depressed or restless, so you might go for a walk or something. Then you come back home, and...

The institution of friendship is on the brink. People are lonelier than ever before. We have forgotten how to make friends. There is a deep resistance people feel when even considering...

I had the idea of writing this post for a while now, but I finally sat down to complete it on June 29. Unexpectedly, my Grandma Thode passed away the day...

As the title states, this is a note to those who are always on the go– parents, ambitious professionals, caffeine feigns, busy bodies, the over-bookers, and to everyone who struggles with...