What does it mean to care? Is it a feeling? On some level, sure. But that’s just a starting point. A thought? It probably involves thinking too, but we shouldn’t stop...
Confidence is a confusing word, so I should first be clear about what I mean. It seems to me that most people use the term confidence to refer to some kind...
When we’re little, we start learning about our body parts. We even sing songs about them—”Head, Shoulders, Knees, and Toes,” “The Hokey Pokey,” and others. Very early in life, we physically...
Problems can feel like a dark landscape, and the way we think about them is like a flashlight. Shift the beam even slightly, and what once felt overwhelming becomes navigable. As...